Massage Kneads


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(916) 257-8269
(530) 905-2774
9915 Fair Oaks Blvd., #D
Fair Oaks, California 95628

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Pre-Natal

Prenatal massage, also known as pregnancy massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Prenatal massage is especially beneficial in the second and third trimesters, when the extra weight in your belly puts a strain on your back.  Prenatal massage provides relaxation by relieving stress on joints. It eases neck and back pain, helps you to keep good posture and relaxes and provides flexibility to birthing muscles. Prenatal massage aids the circulatory and lymphatic systems, which keeps blood flowing to both the mother and the baby.  It stimulates different glands in the body, which help to stabilize hormone levels, and relieves nervous tension throughout the body. And the nurturing touch during pregnancy massage promotes relaxation and provides emotional support. 

Don't stop getting massage once the baby comes along.  Post-partum massage (also called post-natal massage)  can help restore your body to its pre-pregnancy condition. It helps to realign your body weight, and tones the over-stretched skin over the belly. It also relieves muscle tension and stress from mothering duties.

 

Benefits of Pre-Natal Massage include:

  • Pain alleviation
  • Reduced headaches
  • Hormone balancing
  • Aids in promoting labor

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Massage Kneads
Kimberly Austin
9915 Fair Oaks Blvd., #D
Fair Oaks, CA 95628
(916) 257-8269
(530) 905-2774

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress.