Sea Glass Yoga & Wellness Center


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617-320-3394
803 Flanders Road
Henniker, New Hampshire 03242

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Display Number: 64986
Svaroopa® Yoga Classes

$20 Drop-in rate; $90 for 6 classes; $144 for 12 classes.  Ask about student/senior discounts.
Some of the many benefits of yoga:

  • Pain-Free Living
  • Stress reduction
  • Improved lung capacity
  • Peace of mind
  • Increased flexibility
  • Improved posture
  • Reduced Asthma & Allergy Symptoms
  • Weight loss
  • Core opening
  • To know yourself as Consciousness Its-Self...Svaroopa

Come into Sea Glass Yoga & Wellness Center to broaden your smiles and to simply be here!

Class Levels:

Basics/Continuing
Open to all levels of students.  Beginning students are encouraged to come to one of these classes.

Continuing/Deeper
These classes are open to all students who have had some previous experience with Svaroopa yoga, though we may allow beginners if that is the only time a student can attend.  If you interested in attending one of the Continuing classes, please contact Sara in the studio office.  Deeper classes are designed for students who have been taking Svaroopa Yoga classes for at least 6 months and incorporate the daily home practice into their routine.  Instructor approval is required to join the Deeper class.   

Gentle
For those students who may have health issues and not feel ready to do a regular class should signup for an Embodyment® or yoga therapy private session.

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Sea Glass Yoga & Wellness Center
803 Flanders Road Henniker, NH 03242
Phone: 617-320-3394
Click here to see our services & class descriptions or just come into Sea Glass Yoga & Wellness Center and discover for yourself all the ways you can recapture your true essence.