Club Pilates Mission Viejo
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25800 Jeronimo Road
Mission Viejo, California 92691
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Display Number: 52357
A heart-pumping Functional Interval Training class
CP F.I.T. is the perfect mix of high-intensity, calorie-blasting cardio work, and lower-intensity, Pilates-based strength training. Enjoy longer, maximized results with interval training and blending traditional fitness with contemporary Pilates. This class focuses on aerobic ability and burns more calories in less time. Boot camp-style class is dynamic, fun, and fast-paced.
*Recommended for those already familiar with Pilates; not recommended for those recovering from injury
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Our goal is ambitious, yet simple: We want to fulfill Joseph Pilates dream of bringing his workout to every person who can benefit from a stronger body and a more balanced life.