Orange Theory Fitness


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305.400.0544
18839A Biscayne Blvd.
Aventura, Florida 33180

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Heart Monitored Training

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

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Orange Theory Fitness
18839A Biscayne Blvd.
Aventura, Florida 33180
Phone number: 305-400-0544

Orangetheory Fitness is the perfect environment for you to meet your gym fitness goals.