Healthy Bodies Community Gym


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530-832-5599
73795 S. Delleker Road
Portola, California 96122

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Kettlebell & More

Learning to use the kettlebell basics and progressing to more functional moves that translate directly into everyday movements.

Strengthens legs, back, arms and core, develops coordination and endurance. Improves posture and balance while being a great cardio workout! Beginner thru Advanced

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Healthy Bodies Community Gym
Cindy Wood
3795 S. Delleker Road
Portola California 96122
Phone: 530-832-5599

24 hour access; free weights; cardio equipment: elliptical, stationary bikes, treadmills; personal trainers available for variety of genres & ages; step aerobics and other assorted group classes. Public welcome; Affordable individual or group rates.