Healthy Recipes

The benefits of a nutritionally sound lifestyle are countless and include
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23401
Total Votes: 68 / Interest: 1760

The benefits of a nutritionally sound lifestyle are countless and include decreased risk for and treatment of infections and disease, improved emotional well-being, healthy weight management and lengthened longevity.

Healthy meals include food from all the major food groups. Eat meals with vegetables and fruits as well as whole grain pasta, brown rice and a variety of other foods.

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